October 16, 2019

Womanpreneur Wellness

Ever buy a gym membership and then never use it? Well, there was the *one* time you went and did your best to look like you knew what you were doing. Yeah. In this episode, we're talking all things Health and Wellness. We expect a lot from our bodies, so it's important to take care of them! Amanda and Melissa discuss finding what works for you - from taking daily walks to Pilates to celery juice, anyone? And does breakfast really matter THAT much? Vitamins, sunscreen, and water - oh my! Tune in for some helpful thoughts on how to get started taking better care of yourself - even if you feel like the least athletic person in the room.

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

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Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Amanda: @aardvarkgirl
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We're so excited to introduce our First Manpreneur Guest Ever! Meet Brent Mukai - Voice Actor, Improv Specialist, Podcast Host and Producer. This guy knows how to get to the heart of funny. And did we mention he's a Kung Fu master? Sometimes we can care too much. We take ourselves and our goals a little too seriously. Brent shares strategies to help us let go of our so-called mistakes, figure out what truly makes us happy, and how to find the fun in our journey. Stop giving so many hoots! He's one wise owl, and you're gonna love what he has to say!

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Follow Brent:
http://brentmukai.com
The Brent Mukai Podcast
Instagram @brentmukai
Twitter @brentmukai
Facebook @brentmukai

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Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

How do you define courage? Are you brave enough to speak from your heart? Special guest Amy Ayoub - The Zen Speaker - uses her voice as a champion for the greater good by advocating and supporting neglected children and victims of sex trafficking. In February 2013, she testified before the Nevada State Assembly and Senate, using her personal survivor story in support of Assembly Bill 67, which increased penalties for those convicted of sex trafficking. This episode is all about becoming a better listener, exploring authenticity, learning how to be there for YOURSELF, and getting to the heart of your personal stories - finding the courage to speak YOUR truth.

Keep the conversation going by joining our Facebook Group!

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

For more about Amy Ayoub: The Zen Speaker
Follow Amy:
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https://www.instagram.com/amysayoub/
https://www.facebook.com/TheZenSpeaker/

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

September 25, 2019

The Art of Having Fun!

Are you taking yourself too seriously? When was the last time you laughed so hard your abs burned? Sometimes the daily grind of adult life totally zaps us! And you know what? We do our best when we feel our best. When was the last time you spot-checked how much fun you’re having? Or when was the last time you added ‘have fun’ to your must-do list? Tap into your kid-like ways and bake some cupcakes with sprinkles, have a water balloon fight, or spend an hour reading 'dad jokes’ and just laugh out loud! When you’ve got a smile on your face, everything else in your life will benefit. Fun experts Melissa and Amanda remind you how to cut loose - in their most hilarious episode yet!

Keep the conversation going by joining our Facebook Group!

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

September 18, 2019

Setting Boundaries

We live in a ‘now’ society. Almost everything we desire is available on demand. From fast food to Netflix to having anything we order delivered at our doorstep… right now! As business owners, how do we set boundaries with our most demanding clients? When do we switch off? Is there a way to exceed our clients' expectations while still honoring the other aspects of our lives? Amanda and Melissa dig into how to keep your clients satisfied while still maintaining your own happiness, when to just say no, and how to keep your sanity while running a business in an Instant Pot world!

Keep the conversation going by joining our Facebook Group!

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

There is so much to be learned by hearing other people’s stories. What happens when you trust an inspired thought and allow it to take shape? The pictures in our minds are often more powerful than we realize. Special guest Jaimee Newberry, co-founder of Picture This Clothing, tells us how a work of art created by her daughter led to a new business that allows people to "wear their imagination!" Hear about going viral and how being resourceful and ‘figuring things out’ as you go can turn a creative idea to an in-demand business overnight! Jaimee shares an honest, in-depth perspective of how her story began in the tech world, her ups and downs along the way, and the most helpful skills she acquired on her journey as her colorful success came into full view!

OUR VIEWERS AND LISTENERS GET 10% OFF ALL PURCHASES AT PICTURE THIS CLOTHINGBY USING THIS LINK OR ENTERING PROMO CODE: WOMANPRENEUR
https://www.picturethisclothing.com/a/IM--Pf1Er

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Jaimee:
http://www.jaimeejaimee.com
https://www.instagram.com/jaimeejaimee/
https://twitter.com/jaimeejaimee

Follow Picture This Clothing:
https://www.facebook.com/picturethisclothing/
https://www.instagram.com/picturethisclothing/
https://twitter.com/PictureThisCo

Website: https://picturethisclothing.com
ENTER PROMO CODE WOMANPRENEUR AT CHECKOUT FOR 10% OFF

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

Buckle up! Special guest Dr. Maria Keller keeps it real and takes us on an insightful ride into relationships with ourselves and others. Do you have a healthy relationship with yourself? What kinds of men are you attracting? Are you depressed or are your hormone levels just out of wack? Hear Dr. Keller's advice about everything from balancing your hormone levels, sex, not sleeping with THAT guy, and why! This episode is will inspire you to listen to your body and your intuition in a whole new way.

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Dr. Maria Keller: http://liveagelessly.com

Follow Amanda: @aardvarkgirl
Follow Melissa: @melissamoatsvo

August 28, 2019

Getting Unstuck

Feeling stuck? We’ve all been there. The trick is how to ‘un-stick yourself’ at any given moment, especially when you’re in a funk. Amanda and Melissa share a variety of supportive ways  to step back and look at the bigger picture - changing your scenery, letting go of fear and self-sabotage, listening to your gut instincts, learning how to take more breaks when life feels like it’s closing in on you, and more. Limitations only exist in our minds, and this episode is a gentle reminder of just that.

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

Strength. Have you ever stopped everything to simply notice your personal strengths? We all have them, and often overlook how strong we really are - physically, mentally, and emotionally. Sometimes we forget to acknowledge our most prominent talents, skills and abilities. Identifying your strengths is a tool you can use to unlock your gifts and share your potential with the world! Special guest Captain Sasha Larkin of the Las Vegas Metro Police Department shares why discipline, yoga, and receiving thanks all work together in her life, and why being a mother, serving her community, and lifting others truly matters. We get to the heart of what it means to be strong.

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Melissa: @melissamoatsvo
Follow Amanda: @aardvarkgirl

Keep the conversation going by joining our Facebook Group!

August 14, 2019

Releasing Judgment

We’ve all been there... Either catching ourselves judging a person or situation or finding ourselves on the receiving end - feeling judged. Does deciding what is good or bad come down to “the eye of the beholder?” How can using judgement be a good thing? Amanda and Melissa explore the different contexts of this word and how making snap judgements can have consequences in both business and life, and how releasing negative judgment altogether and staying unbiased is a winning mindset every time. Are you using your judgment for your greater good?

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Amanda: @aardvarkgirl
Follow Melissa: @melissamoatsvo

Keep the conversation going by joining our Facebook Group!

 

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